Dr Nisha Pansare, fertility specialist at Nova IVF Fertility, explains why women should avoid desi Chinese, excessive caffeine and detox juices in order to have a safe and healthy pregnancy.
Pandurang Kumbhar, 41, from Pune, changed his eating habits, made walking and running part of his routine, and used a smart watch and AI to track his progress. Here, he shares how his weight dropped by 16.45 kg and several of his health and fitness markers improved.
After the age of 35, women need to take extra care of their mental and physical health.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Families, especially those with a history of these ailments, must prepare before an emergency strikes.
Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
'Separate needs from wants and minimise discretionary spending.'
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Some see in the CJP the potential of weakening the Opposition. Hence the BJP/RSS's 'softly softly catchee monkey' approach, with co-option being the ultimate aim, points out Aditi Phadnis.
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
Doctors and researchers are increasingly concerned about the potential link between exposure to polluted air during pregnancy and its influence on foetal development, particularly the male reproductive system. While hypospadias, a common congenital abnormality, is multifactorial, endocrine-disrupting chemicals in air pollution are being investigated for their role. Experts call for more research and advise expectant mothers on preventive measures.
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
Humidity, surprise showers and sticky weather call for one thing: makeup that looks fresh, light and effortless. The no-makeup makeup trend is made for monsoon days, letting your skin breathe while still looking fresh.
Humidity, surprise showers and sticky weather call for one thing: makeup that looks fresh, light and effortless. The no-makeup makeup trend is made for monsoon days, letting your skin breathe while still looking fresh.
Combine a robust base health plan with a super top-up, critical illness cover and a dedicated medical corpus to protect household finances from soaring treatment costs.
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
Marriage, childbirth, dependent parents and ageing increase the cover a person needs.
Avoid builders with very large commitments.
'The market is currently neither cheap enough to be exciting about nor expensive enough to worry about.'
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
With duties at 15%, GST at 3%, and making charges running as high as 20% -- the gap between a smart purchase and a careless one can easily be Rs 30,000 to Rs 50,000 on every Rs 1 lakh invested. And most of that gap is entirely avoidable. Ramalingam Kalirajan explains the math.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Young buyers often underestimate future health risks.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
'First-time applicants may witness longer approval times or higher rejection rates and requests for more documentation.'
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
As Mumbai, Thane and other neighbouring districts in Maharashtra's Konkan region swelter under an unexpected, scorching heatwave, Dr Vidhe Sharma suggests how you can keep cool.
As Mumbai, Thane and other neighbouring districts in Maharashtra's Konkan region swelter under an unexpected, scorching heatwave, Dr Vidhe Sharma suggests how you can keep cool.
These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.
Children will fall and rise again; that is what life is all about, says Virender Kapoor.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Their assets under management (AUM) rose from Rs 1.04 trillion (January 31, 2025) to Rs 1.75 trillion (January 31, 2026), an increase of 68.3 per cent.
